Tranquility Plus.
SESSION DESCRIPTION
This plan combines both Tranquility Through Therapy sessions and Tranquility Mind + Body sessions to provide clients with a comprehensive mental, physical and emotional well-being plan. This plan includes weekly therapy sessions (Mind), as well as weekly physical movement (Body) sessions.
A customized mind-body therapy treatment tailored for your needs and unique to your goals and mental health challenges. Tranquility plus plans combine narrative therapy and physical movement sessions in order to provide you with the most comprehensive mental and physical treatment.
More about it…
Depending on the needs of the client, Tranquility Plus plans are tailored to provide the client with both in-office conventional narrative therapy and mind + body movement sessions.
In-office therapy sessions allow a client to benefit from narrative therapy methods, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and other psychotherapy approaches. Mind + body session allows clients to practice therapeutic skills and mindfulness techniques alongside their therapist, while benefiting from natural sunlight, outdoor environments, and movement.
location:
Half these sessions take place in the Tranquility Through Therapy office. The other half of sessions take place in various different forms/locations depending on the needs and wants of the client; outdoors, in a semi-private space, online, via phone call, and in the tranquility through therapy office
